Health benefits of wheatgrass juice:

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growing wheatgrasses in pots

Did you know that drinking a glass of wheatgrass juice is like a glass of new blood developing in our bodies? So great is this wheatgrass juice. This is the priceless gift that nature has given to us. So it is clearly a good medicine that can be taken by anyone, especially those who are suffering from diabetes.

Wheatgrass juice packs all the nutrients together. It contains many types of enzymes, vitamins, antioxidants, and anti-inflammatory, and anti-bacterial Attributes abound in it. It is also rich in Iron, Calcium, Magnesium, Amino Acids, Proteins, and A, C, E, K, and B complexes.

Every day our body releases many types of waste. These wastes include Sweat and urine. So if this process does not take place properly in our body then skin diseases, Other diseases start in our bodies.

So if you notice people who drink wheatgrass juice a day, their body will develop good cholesterol and decreases bad cholesterol. And this juice is great for keeping BP in check as well Helps.

In addition, wheatgrass is very useful in reducing blood cancer and cancer cells in the body. Wheatgrass can also be used to reduce acne, pigmentation, menstrual problems, and PCOD in the elderly. For those who suffer from psoriasis, drinking this juice every day can have amazing results. It is also very useful for those who are weak and diabetic.

How to make wheatgrass juice:

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wheatgrass juice preparation

You can make this juice yourself. How is it that in your home you just need to put clay in small cans or trays and put wheat seeds in them and pour enough water? During the week the wheat grows well and gets ready for juice. and then You have to cut the grass with scissors and wash it with hot water to get rid of the bacteria, add a little water, and grind it well. After filtering, add half a lemon juice and two spoons of honey and it will be a super tasty juice.

If you can not grow wheatgrass in your home and juice it and drink it, we can get it like this wheat powder in ayurvedic shops outside. It works on par with green wheat. It contains the fiber properties found in wheat. Take it and use it well so follow this valuable tip to naturally boost your immunity and protect your longevity.

So you can also use grass grown on your own farm to make wheatgrass juice. wheatgrass powder is also made by some companies. So be a little careful when you choose such and take the kind of ingredients that are beneficial. Because some people are unknowingly taking ones that contain chemicals. then there are the side effects that come with feeling overwhelmed.

Some companies are deceiving people by saying new names to sell their products better and by lying that proteins and vitamins are good in our brands. I personally saw the fraudulent actions of many companies and they told me to promote their Bernards. They also want to publish about their companies on social media to let everyone know. Doing so would give me some money but I refused.

So you have to be careful. Also, take a good look at good quality wheatgrass products. Because we give money and take products that are not free, we have a responsibility to think carefully.

Wheatgrass juice contains :

VITAMINS                                                          NUTRITION

Vitamin A, C, E,                                                 Calories, Proteins,

Vitamin B12, Vitamin B17                                Chlorophyll, Dietary Fiber,

Lycopene                                                           Carbohydrates


MINERALS                                                        AMINO ACIDS

Calcium, Potassium,                                         Aspartic Acid, Folic Acid,

Selenium, Phosphorus,                                     Alanine, Histoline,

Cobalt, Copper                                                 Arginine Isoleucine

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